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Anthony Punshon

Anthony Punshon

Lean Living and Full Body fitness

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Category: Workouts

3 Moves for a Tighter Butt
02 Mar
Anthony Posted in Fitness No comments

3 Moves for a Tighter Butt

Squat. Wow, that was a short article! But seriously, if you ask any trainer what you need to do for a killer bootay, they’ll say squat. The only problem is, if you don’t do it right, or if the length
3 Moves for Flatter Abs
09 Feb
Anthony Posted in Fitness No comments

3 Moves for Flatter Abs

So you want flatter abs, eh? You've tried doing some sit ups, and you've seen the gadgets on late night TV that claim to be the best thing for abs since Photoshop, but you're still battling that little bulge that

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LATEST ARTICLES

  • Super-Simple Apple Crumble
  • How to Improve Your Workouts Without Working Out
  • 3 Moves for a Tighter Butt
  • 5 Ways to Get More ZZZzzzs
  • How to Set Goals You’ll Actually Reach

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