Squat. Wow, that was a short article! But seriously, if you ask any trainer what you need to do for a killer bootay, they’ll say squat. The only problem is, if you don’t do it right, or if the length
So you want flatter abs, eh? You've tried doing some sit ups, and you've seen the gadgets on late night TV that claim to be the best thing for abs since Photoshop, but you're still battling that little bulge that